2009-08-10

Weekend backpack 12 lbs !!

Weekend backpack 12 lbs !!



Think that a 12* pound backpack for a weekend means deprivation, discomfort, and denying yo'self? Think again! About the freedom a light pack affords; the ability to hike fast or slow, on trail, or off, moving easily around or over obstacles. Below you will find details on one approach that I use for three season hiking in temps 40-95 degrees F, where precipitation is unlikely, but if it occurs, will be only intermittent rain.
* Weight includes two days food, but no water

Listed by column, starting with lower left corner of items pictured (image at bottom of list):

socks, second pair
4 oz
$10

foam pad, closed-cell, 1/8" thick
3 oz
$20
http://gossamergear.com

water bottle, one liter
3 oz (empty)
$0

bear hang cord and carabiner
4 oz
$5

Toiletries kit (includes chlorine Dioxide water purification tablets)
6 oz
$20

Toilet paper mini-roll, with plastic bags for storage of used paper, and lighter.
3 oz
$2

Wind layer, jacket (Featherlite Smock) and pants (Featherlite), Montane (in 2 tennis ball sized stuff sacks)
3.5 oz each x quantity two
$50 each x quantity two
montane.co.uk

siliconized nylon stuff sack containing 3 pounds no-cook food (two days supply)
48 oz
$16

wash cloth, cotton (pretty-in-pink)
3 oz
$2

head net for insect protection, with wrapped bottle of insect repellent.
4 oz
$15

Shelter (floorless), GoLite Hut 1, and stakes. With optional tent poles, 3 golden aluminum.
15 + 3 oz
$95
golite.com
tarptent.com

Polypro zip T jersey (grey)
6 oz
$26

Polypro long leg underwear (black)
6 oz
$26

Signal mirror, compass, whistle in black stuff sack
4 oz
$25

Headlamp, LED
2 oz
2oz
$12

SPOT emergency locator GPS-integrated digital transmitter (orange)
4 oz
$100 purchase + $110 per year
findmespot.com

backpack, Gregory ISO 1200 cubic inches 20 liters (red / grey) pictured herein
26 oz
$55

backpack, slightly larger alternate: Gregory Icarus 1500 cubic inches 23 liters 26 oz

Jacket, Ultra Light Synthetic MontBell Thermawrap
9 oz
$110
montbell.us

Sleeping pad, Thermarest NeoAir short 48" (lime / silver) in soda bottle carrying case
10 oz
$96
cascadedesigns.com

Sleeping Pad patch kit, in bag with bright yellow notepaper and ball point pen
3 oz
$9
rei.com
mcnett.com

Sleeping Bag, MontBell Ultra Light Super Stretch Down Hugger #5
20 oz
$150
montbell.us

==============================
193 oz (12.2 lbs) Total weight
$894 Total cost (many at sale prices)
==============================

Recommended to carry (in addition to pack)
Camera
Snake Bite Kit
Gloves
Lip Balm
Sunscreen
Sun Hat
Insulating Hat




+++++++++++++++++++++++++++++++++++++++++++++++++++++++++


Think that a 12* pound backpack for a weekend means deprivation, discomfort, and denying yo'self? Think again! About the freedom a light pack affords; the ability to hike fast or slow, on trail, or off, moving easily around or over obstacles. Below you will find details on one approach that I use for three season hiking in temps 40-95 degrees F, where precipitation is unlikely, but if it occurs, will be only intermittent rain.
* Weight includes two days food, but no water

Listed by column, starting with lower left corner:

socks, second pair
4 oz
$10

foam pad, closed-cell, 1/8" thick
3 oz
$20
http://www.gossamergear.com/cgi-bin/gossamergear/thinlight.html

water bottle, one liter
3 oz (empty)
$0

bear hang cord and carabiner
4 oz
$5

Toiletries kit (includes chlorine Dioxide water purification tablets)
6 oz
$20

Toilet paper mini-roll, with plastic bags for storage of used paper, and lighter.
3 oz
$2

Wind layer, jacket (Featherlite Smock) and pants (Featherlite), Montane (in 2 tennis ball sized stuff sacks)
3.5 oz each x quantity two
$50 each x quantity two
http://www.montane.co.uk/productlist.php?rid=7&rn=Fast%20&%20Lite


siliconized nylon stuff sack containing 3 pounds no-cook food (two days supply)
48 oz
$16

wash cloth, cotton (pretty-in-pink)
3 oz
$2

head net for insect protection, with wrapped bottle of insect repellent.
4 oz
$15

Shelter (floorless), GoLite Hut 1, and stakes. With optional tent poles, 3 golden aluminum.
15 + 3 oz
$95
http://www.golite.com/Product/ProductBySubCategory.aspx?sc=86&s=1
http://tarptent.com/products.html

Polypro zip T jersey (grey)
6 oz
$26


Polypro long leg underwear (black)
6 oz
$26


Signal mirror, compass, whistle in black stuff sack
4 oz
$25

Headlamp, LED
2 oz
2oz
$12

SPOT emergency locator GPS-integrated digital transmitter (orange)
4 oz
$100 purchase + $110 per year
http://findmespot.com/en/


backpack, Gregory ISO 1200 cubic inches (red / grey)
26 oz
$55
http://www.gregorypacks.com/us/?option=com_gregorypacks&act=product&task=details&cid=15


Jacket, Ultra Light Synthetic MontBell Thermawrap
13 oz
$110
http://www.montbell.us/products/list.php?cat_id=73

Sleeping pad, Thermarest NeoAir short 48" (lime / silver) in soda bottle carrying case
10 oz
$96
http://cascadedesigns.com/therm-a-rest/mattresses/fast-and-light/neoair/product


Sleeping Pad patch kit, in bag with bright yellow notepaper and ball point pen
3 oz
$9
http://www.rei.com/product/783045
http://www.mcnett.com/Tenacious-Tape-Repair-Tape-P139.aspx


Sleeping Bag, MontBell Ultra Light Super Stretch Down Hugger #5
20 oz
$150
http://www.montbell.us/products/list.php?p=all&cat_id=28

==============================

197 oz (12.3 lbs) Total weight
$894 Total cost (many at sale prices)

==============================

Recommended to carry (in addition to pack)
Camera
Snake Bite Kit
Gloves
Lip Balm
Sunscreen
Sun Hat
Insulating Hat

==============================

Vendors: Links

Vendors: Links
Rev 2009-06-09

While there are vendors that gather quality lightweight backpacking together, the large stores seem to pay only lip service to the concept. Some lightweight gear vendors are survival oriented; some are through hiker oriented. General outdoor retailers such as REI employ salespersons who are rarely experienced with lightweight gear, or desert backpacking; their store stocks little lightweight gear. Below are some of the more useful lightweight vendors and retailers:

backpackinglight.com

ultimatesurvival.com

adventuremedicalkits.com

9voltlight.com

findmespot.com

cascadedesigns.com

rxsorbo.com

montbell.us

golite.com

tarptent.com

blackdiamondequipment.com

rei.com

montane.co.uk

pertex.com

inov-8.com

gossamergear.com

mountainlaureldesigns.com

Gear Innovations



Soda bottle shower - use to keep wash effluent far (hundreds of feet!) from streams and lakes. Free, lightweight, and collapsable. Doubles as potable water vessel.



Soda bottle bidet.



Simply pre-drill holes in a spare bottle cap. Bottle lanyard aids grip when hands are slippery, and aids in carrying multiple bottles back from the fill source.





Need a down jacket but don't want the weight or bulk in your pack?



Use the "Python Parka" method! Provides a down jacket but without the weight or bulk in your pack! Flex arms to add that "bulked up" look!





SPOT buttons can be accidentally punched when stowed in a pack. Make this sardine-can button protector to ensure that messages are sent only when you intend. Ref: SPOT GPS integrated digital rescue transmitter



Meals without cooking

Enjoy sunset colors beaming through horizon clouds, as bats begin to flit and chirp, instead of staring at a loudly hissing stove and pot that increased your pack weight by nearly a pound! Enjoy pre-dawn bird calls, and see animals moving in the shadows as you walk, instead of squatting in the dirt, praying to the hissing idol between your knees. Stoves can fail. They have caused wildfires. Liquid fuel has leaked, ruining gear. Cook-less foods are nearly fool proof. And tasty!

Save time, weight, and reduce complexity by eating when you want to, not just when and where cooking is possible. Eating cook-less foods increases flexibility to respond to changing weather conditions and group dynamics.

Many athletes use diets such discussed below to thrive and thrill in the backcountry. Nutritional analysis is important, so one becomes
1) less likely to carry too much food
2) more likely to have balanced nutrition
3) less likely to be unhappy or hungry.

One does have to be a bit careful about dispensing advice on diet, particularly if it is going to be used by the undiscerning in places where medical help may be unavailable, and the newbies have not rehearsed it before the trip. Radically changing diet can lead to health problems: elevated blood cholesterol, acid reflux, heartburn, gall bladder problems, gall stones, kidney stones, etc. Folks new to a particular activity or diet may not be as discerning about their body's reactions and needs. Inadequate hydration and electrolyte imbalance among new mountain bicyclists and desert hikers are examples of this. So, try these cook-less meals at home, and on single day outings, well in advance of longer trips.

Experienced trail runners and through hikers often have personal preferences on various diets, and these are available on various blogs and web sites. Credit is due to Desert-Survivors.org members Kim C and Jim C for their contributions to this article.

Their tips, plus some of my own are summarized here:

Carry food with average energy density exceeding 100 calories per oz, or 3.6 calories per gram. (1 oz = 28 grams)

Avoid lo-cal foods.

Fats are good! (Though trans-fats are not the best type)

Watch for salt content - take into account when concocting re-hydration mix.

Start with about 1.5 lbs of food per day; adjust as you learn. (24 oz ~ 3000 calories per day, which is less than what is burned on strenuous hikes.)

Balance fats, protein and carbohydrates in a way that is palatable to you. Fats are most dense in calories. But just bringing a bottle of olive oil, while super efficient, won't make your body completely happy.

Plan carefully! The longer the trip, the more planning and preparation are rewarded. Preparing food can be done days before departure. Stories of those who brought a pound of cheese, or a loaf of bread belong in newspaper cartoons, not trip write-ups.

Calculating the energy density from the nutrition label. Pure protein is 112 calories per oz (4 calories per gram), as are carbohydrates. Fat is 252 calories per oz (9 calories per gram). Calculate the nutrition values per serving, and how many calories and grams are in a serving. Example: tuna is not an efficient protein source, but whey protein is.

Include the right amount of stool-softening foods to stay regular. (Approx 4 prunes or 4 medjool dates per day)

Carry a spoon to avoid dirty-hand contamination from sharing food in environments where people's hands cannot be kept clean.

Here are some energy-dense foods from which to choose:

potato chips (I like fritos)
mayonnaise (I use single-serving packages from fast-food franchises)
olive oil
peanut butter

tortillas
crackers

dried fruit (varied energy density, so analyze labels)
nuts (varied energy density and fat content, so analyze labels)
seeds
dry cheese (parmesan keeps well without refrigeration)
salami (pre-sliced, packaged salami is convenient, keeps well, and avoids dangerous slicing-in-the-field)
jerky

hard candy
energy bars
candy bars

Try combinations: Dried curry lentil soup is an efficient source of carbohydrates and fiber, which can be blended with olive oil and whey powder for a tasty concentration of nutrition, that is both balanced and calorie-dense.

Bring food that is not just energy dense, but actually tastes good. An ounce of dried fruit may be less than 100 calories, but is tasty and provides needed minerals and vitamins. (Several types come close to 100 calories per oz)

When comparing the weight of my stove+fuel+pot (14 oz for 10 meals) with a cook-less menu, I figure that cook-less compared to add-water-to-cook foods, I save weight on any trip shorter than approx 4 days (for trips where water is available frequently). On trips where I must carry days worth of water, the savings is lower.. Expressed another way, if I am going to have to carry days worth of water, I might as well carry it already embedded in my food, so I don't have carry an extra 14 oz of tools to rehydrate that food. Besides, I would rather look at the sunrise and sunset, and listen to the critters and the wind, instead of being focused on some hissing little device that may fail, and screw up my meals for the rest of the trip. Besides, I can eat cook-less meals while moving.

I try to never cut food in the field, because:
1) small sharp blades are likely to injure fingers
2) Finger (and foot) cuts are very hard to keep clean and uninfected.
3) Food hygiene is hard to maintain when dirty fingers repeatedly handle the uncut portion.
Why carry a knife at all? (I carry a scalpel in my medical kit)
If you are determined to slice things in the field, a plastic yogurt container lid makes a lightweight cutting surface.

For an interesting and authoritative counterpoint to some of these concepts, see
http://riskingtoofar.com/food-choices

Sleeping Bags

Below are some loosely organized thoughts about sleeping bag specs, weights, and construction. It contains specific reference to the Mont-bell that is my favorite.

Most 3 season campers in the temperate zones (between the tropics of Cancer and Capricorn) at elevations up to 10,000 Feet can safely focus on UL bags in the 18 - 25 oz range. This zone includes for three season UL overnight Sierra backpacking below 10000 feet.

With UL top and bottom layer garments (such as Mont-bell thermawrap, or Columbia Alpino II) plus a slime barrier lightweight poly-pro underwear layer, plus hat, gloves, socks (all worn inside the bag), plus 1.5" or more pad, and perhaps a Thermolite bivvy or TarpTent, you should be good down to at least 28 degrees F. If I wake up cold, I just eat more fat, and do pushups in the bag to re-warm. This happens to me less than one of 30 nights in the backcountry, which is a risk I am more than willing to accept, to achieve the weight savings. If I wanted to be damn sure I was good for lower temps, I would take a pair of down booties, a down hat, and more edible fat.

I use as a baseline what I have tested, and carried for two years now, (as referenced in the [DSOL] gear review). I got this Mont-bell bag at around $130. If they are not on sale right now, similar products are. It is normally possible to find something appropriate for under $150 on sale. If you want to change it out in a year or two, you should have no trouble recovering at least 50% of that expense via sale on CraigsList, or the local newspaper if advertising at the right time of year (late spring or early summer).

===============================================

Compare the weights of shell+stitching+zipper+drawcord to fill. For most bags in this range, the fill weight is 10 or 6 oz, yet the rest of the bag weighs 13 oz. (The difference in in these bags can be assumed to be entirely fill weight). This is precisely why, for UL purposes, more layers of shell are to be avoided, because they are heavy, and add *no* warmth. (This is why I am replacing my Thermawrap jacket + vest combo with a single garment - Alpino II jacket.)

The down fill in all these products can be assumed to have identical density. So the weight difference is going to be mainly from shell fabric, and other construction details (zipper length, presence of draft tubes, quantity of baffles and hence stitching weight). For fabric, "Denier" is the key specification. As I understand it, higher denier number basically means more threads per unit area, and hence more weight. Fabric of low denier weighs less, but is more vulnerable to rips and tears. Some manufacturers claim they has an advantage in thread technology, for example Mont-Bell claims their threads are hollow, so that distorts a denier comparison a little. I think learning about fabric technology is very important for choosing gear, precisely because the shells are a huge proportion garment weight!

prolitegear.com is an *excellent* vendor, for accurate specifications, and meaningful product offerings. Bob has proved that published specifications (by manufacturers and vendors) are often inaccurate or incomplete. By weighing items on a repeatable, accurate, high resolution scale, Bob proved this over and over.

With the above as a baseline, here are some quick thoughts on some specific products.

===============================================

I carry this:

MontBell U.L.SS.Down Hugger #5
(Nick notes this bag has both a draft tube at side zipper, and adjustable good-fit hood, which acts like a draft collar)
MontBell's Super Stretch(tm) System provides a night's sleep unlike any other. Durable elastic stitching in the baffles of the sleeping bag provide unmatched freedom of movement while simultaneously drawing the insulation closer to your body minimizing dead space to be heated throughout the night.
Temperature Rating: 40 F / 4 C
High quality 800 fill power down
15-denier Ballistic Airlight fiber nylon
POLKATEX(r) DWR treatment
Max User Height: 5ft. 10in.
Inside Shoulder Girth: 53.2" - 70.9"
Inside Knee Girth: 42.8" - 57.1"
Stuffed Size: 4.8" x 9.5"
Size: R/ZIP/ L/ZIP
Color: IKBL(Ink Blue)
Weight: 1 lbs. 2 oz.
Fill Weight: 6 oz.

===============================================

this is what I might buy if I had it to do over again:

MontBell U.L.SS.Down Hugger #3
(Nick notes this bag has both a draft tube at side zipper, and a adjustable good-fit hood, which acts like a draft collar)
MontBell's Super Stretch(tm) System provides a night's sleep unlike any other. Durable elastic stitching in the baffles of the sleeping bag provide unmatched freedom of movement while simultaneously drawing the insulation closer to your body minimizing dead space to be heated throughout the night.
Temperature Rating: 30 F / -1 C
High quality 800 fill power down
15-denier Ballistic Airlight fiber nylon
POLKATEX(r) DWR treatment
Max User Height: 5ft. 10in.
Inside Shoulder Girth: 53.2" - 70.9"
Inside Knee Girth: 42.8" - 57.1"
Stuffed Size: 5.4" x 10.7"
Size: R/ZIP/ L/ZIP
Color: BASM(Balsam)
Weight: 1 lbs. 7 oz.
Fill Weight: 10 oz

==========================================

Big Agnes Horse Thief 35 Degree 725 Fill Power Sleeping Bag
http://www.gearforadventure.com/Big_Agnes_Horse_Thief_35_Degree_Down_Sleeping_Bag_p/1379.htm

Note that it concentrates all loft above (not underneath) the sleeper, so REQUIREs an appropriate sleeping pad because that is the insulation on the bottom of the bag.

The Big Agnes Horse Thief 35 Degree 725 Fill Power Sleeping Bag is a comfortable sleeping bag that uses the famous Big Agnes System. The system removes the insulation from the bottom of the sleeping bag since when compressed, insulation does a poor job. This lightens the bag significantly. Big Agnes then put a sleeve in it's place for your sleeping pad which provides the insulation. With the pad in the sleeve you can't slide or roll off your sleeping pad ever again! The Horse Thief, like all Big Agnes Sleeping Bags REQUIRE an appropriate sleeping pad because they are the insulation on the bottom of the bag.

The Horse Thief was named after a local mountain near Big Agnes Headquarters in Colorado.
The Big Agnes Horse Thief uses a 20" wide Mummy style sleeping pad.
Features
Design Features of the Big Agnes Horse Thief 35 degree sleeping bag:
Integrated pad sleeve. Never roll off your pad again
No-draft yoke seals around neck to keep cold air from sneaking in. Not available on our hoodless bags
60" YKK #8 zipper. Mate together any of our left and right zip bags with 60" zipper
Mummy shape decreases weight & packed size
Cotton storage sack & nylon stuff sack included
Built in pillow pocket holds a fleece or our Air Core Pillow
No-draft wedge insulates the connection between the bag and pad. Not available on our hoodless bags
No-draft zipper tube insulates along the length of the zipper. Not available on our hoodless bags
Shell fabric: WRM breathable, water resistant and wind proof nylon microfiber rip-stop
Interior lining: WRM breathable, water resistant and wind proof nylon microfiber rip-stop
LEFT OR RIGHT ZIPPER? When you are in the bag, on your back, the right zip will be on your right side, left zip on your left side.

Regular Horse Thief Sleeping Bag:
Weight - 1Lb. 8oz.
Fill Weight - 9.5oz.
Shoulder Girth - 67.5"
Hip Girth - 64"
Pad Length - 20"x72"

Long Horse Thief Sleeping Bag:
Weight - 1Lb. 11oz.
Fill Weight - 11.5oz.
Shoulder Girth - 72.5"
Hip Girth - 69"
Pad Length - 78"

==============================================

Lafuma Pro 650 Sleeping Bag:
This is the most similar of the 4 choices presented, to the UL bag that I use.

While it presumably does not have the Mont-Bell Super Stretch technology, nor the hollow shell threads, it is roughly the same weight.
Specs below say "no draft collar", but it must have some kind of way to prevent drafts from escaping past the head (drawcords at hood, etc). All these bags must have some sort of draft tube at side zipper, even if not explicitly specified.

http://www.backcountry.com/store/LAF0068/Lafuma-Pro-650-Sleeping-Bag-30-Degree-Down.html

Material: [Shell] water-repellent 20D polyamide; [Lining] water-repellent 20D polyamide
Insulation: 750-fill down
Shape: Mummy
Draft Collar: No
Max User Height: 6ft (183cm)
Stuff Size: 11 x 5in (28 x 13cm)
Stuff or Storage Sack: Stuff sack
Degree: 30F (-1C)
Weight: 1lb 7oz (650g)

==============================================

Lafuma Warm'n Light 800 Sleeping Bag:
The bag specs claim: [Shell] water-repellent 40D mini-ripstop nylon; [Lining] water-repellent 40D Tactel nylon

Specs below say "no draft collar", but it must have some kind of way to prevent drafts from escaping past the head (drawcords at hood, etc). All these bags must have some sort of draft tube at side zipper, even if not explicitly specified.

http://www.backcountry.com/store/LAF0070/Lafuma-Warmn-Light-800-Sleeping-Bag-30-Degree-Down.html

Material: [Shell] water-repellent 40D mini-ripstop nylon; [Lining] water-repellent 40D Tactel nylon
Insulation: 650-fill down
Shape: Mummy
Draft Collar: No
Max User Height: 6ft (183cm)
Stuff Size: 11 x 5in (28 x 12cm)
Stuff or Storage Sack: Stuff sack
Degree: 20F (-6C)
Weight: 1lb 12oz (800g)

==============================================

GoLite Ultra 20 Quilt:
Interesting (and perhaps challenging) for many of the same reasons as I detailed below

http://www.prolitegear.com/golite_ultra_20.html

A premium 800-fill goose down, 20ยบ sleep system that offers superior warmth, unmatched comfort and versatility for the ultra-lite purist. Waterproof Pertex(r) Endurance Arid Zones(tm) at the head and foot of the bag protect against condensation in critical areas. The comforter-style top can be attached directly to a sleep pad at variable girths for ideal temperature regulation.
Specifications
Weight: Short 1lb 1.7 oz, Reg 1lb 3.3 oz, Long 1lb 5.5 oz(Includes stuff sack)

==============================================

Rab Quantum Top Bag AR:
This *is* an interesting concept, *if* your body will allow you to get to sleep with only a single layer of Quantum fabric on the base. To be sure, smashing down the fill under the body seems a waste of transported weight. However, most humans do not lie flat against the pad while sleeping; where there are gaps, the bag's fill expands to, well... "fill" them. (on a related note, this is why I recommend the Z-Lite pad - divots for the fill to expand into). Bob and I have owned bags that permitted fill to be moved circumferentially in a baffle tube from under the body to on top. I felt this was an important design advantage.

http://www.prolitegear.com/rab_quantum_top_bag_ar.html

The Quantum Top Bag AR has 200g of down on top and round the foot plug and only a single layer of Quantum fabric on the base. It has a sleeping mat sleeve in the base which will fit a 3/4 or full length mat. The sleeping bag is designed to be used on adventure races, mountain marathons and minimalist backpacking trips in conjunction with an insulating pad that is best cut to the shape of the bag (or for the hard core use bubble wrap!)
Specifications Weight: 1 lb 5oz (Including Stuff Sack)

Slpg bag clothing 28 deg test

Below embedded is a post I made to a Desert-Survivors.org listserve [DSOL] in 2007 about UL sleeping bags, and lightweight clothing. It contains specific reference to the Mont-bell bag I carry, and to the English-made lightweight wind layer garments I mentioned as "tennis ball sized".

This review was posted on [DSOL] by me 2007-03-31, so some of the links and prices might be stale. If I had it to do over again, I would probably buy a sleeping bag just one notch warmer, but that is not a big enough difference to motivate me to switch.

U.L. Super Stretch Down Hugger #3 at 23 oz
$132 @
http://www.prolitegear.com/cgi-bin/prolitegear/montbell_ul_super_stretch_down_hugger_3_long_650_fill_sale

==============================================

This article is primarily about a low temp sleep temp test of insulation gear, but here are other major weight reduction factors:

I have put my pack on a diet over the last 24 months, resulting reduction to under 25 lbs for 5 day trips. Stove, bivvy, camera, 2 sleeping pads included, but water not included.

Ultralight sleeping bag (savings ~ 1.4 lbs)

Replaced all pile garments with ultralight garments providing equal-or-greater warmth. (savings ~ 1.7 lbs)

Replaced heavy cookset / stove with ultralight. (savings ~ 1 lb)

I don't carry a filter, using lighter weight iodine or tasteless Aqua Mira instead. (filters weigh over 1 lb)

I don't carry heavy nalgene water bottles, opting for lighter polycarbonate (soda bottle type) plastic that are smash to save space as they are emptied.

I don't carry a cup, bowl, or more than a spoon (I eat directly from the titanium pot)

I do have the food amounts dialed in quite accurately, but I always carry at least one extra day's rations. On trips more than 50 miles from vehicle stash, I may carry more extra rations.

Sometimes I carry only an 7 oz, $24 Thermalite bivy sack instead of a tent. (Adventure Medical Kits)

I own a 2 lb single-wall tent generously sized for two, including gear.

I don't carry a ground sheet, placing one of my two pads under the tent (when I take a tent)

I do carry compass, signal mirror, whistle, fire start kit, first aid kit, small sharp knife, blister kit, 50' of parachute cord.

I carry only one pair of boots, but two sets of socks. (no camp shoes or sandals).

On trips under 4 days, the weight savings of not carrying the 18 oz [stove, fuel, pot] is greater than the penalty of carrying moist food. But moist food takes up a lot more space in the pack.

======================================

I have put my pack on a diet over the last 24 months, resulting reduction to under 25 lbs for 5 day trips. Stove, bivvy, camera, 2 sleeping pads included, but water not included.

This article is primarily about a low temp sleep temp test of insulation gear, but at message bottom are other major weight reduction factors.

I took advantage of a cold snap up here to test of my new Montbell bag. Thought you might be interested... Especially because many Montbell bags are on sale at the moment. Look for "web specials" at:
http://www.montbell.com/america/
or more specifically,
http://www.montbell.com/america/products/outlet.html

I slept out (no tent, no bivvy) on my redwood deck (colder than on warmer ground) in windless 28 degree F weather comfortably in this 19 oz bag wearing:

Polypro base layer (polartech 100 equivalent)
Mont-Bell Thermawrap jacket and pants
Patagonia Puffball Vest
2 pr hiking sox
down booties (5 oz)
polypro skull cap
Go-Lite synthetic beanie
laying on:
Z-rest foam pad, plus
1" Insul-Mat blow-up (0.75 length)

I could have added:
Montane featherlite smock and pants, but didn't on that particular test

Below are links to details on items.

If I had it to do over again, I might choose the new Mont-bell down jacket and pants instead of the Thermawraps I bought.
If price were no consideration on the bag, I might have chosen: U.L. Super Stretch Down Hugger #3 at 23 oz

Recent side-by-side comparison by a friend evaluating:
MontBell U.L. Super Stretch Down Hugger #7
against
MontBell U.L. Alpine Down Hugger #5
showed that the latter had no advantage in measured loft, despite its claim of a temp rating implying comfort in colder conditions. Our belief is that the Super Stretch technology has a distinct warmth advantage, due to reduction in volume of air between bag and garments.

If I had it to do over again, I might choose the new Montbell synthetic bag, now that they have incorporated new ultralight linings. (Ref: MontBell Alpine Burrow Bag #7) The weight penalty for synthetic fill is down to just a few ounces. However, synthetic fill will not compress as far, and its useful life will be far less than down, due to the memory effect during compression. For folks who don't carry a tent, or camp near water, down can be a liability.

BTW, Montbell's size charts are not always correct. I am 6"-0" tall, and fit just fine in what they claim is a bag sized "regular length" for only up to 5'-10". I wear their Thermawrap jacket in medium, but needed size large Thermawrap pants.

Nick

"Does this smaller pack make my ass look fat as I sprint up the trail ahead of you?"

=====================================

MontBell America, Inc. U.L. Super Stretch Hugger #5 Sleeping Bag: 43 Degree Down Ink Blue, Reg $175.96 from:
http://www.backcountry.com/store/MTB0013/c/s/MontBell-America-Inc.-U.L.-Super-Stretch-Hugger-5-Sleeping-Bag-43-Degree-Down.html
mfg site:
https://www2.montbell.com/america/asp/products/Spg_itiran.asp?cat=1101

Mont-Bell Thermawrap jacket
http://www.backcountry.com/store/MTB0015/MontBell-America-Inc.-Ultralight-Thermawrap-Jacket-Mens.html
mfg site:
https://www2.montbell.com/america/asp/products/Spg_itiran.asp?cat=2002

Mont-Bell Thermawrap pants
http://www.backcountry.com/store/MTB0006/c11/s41/MontBell-America-Inc.-Ultralight-Thermawrap-Pants.html
mfg site:
https://www2.montbell.com/america/asp/products/Spg_itiran.asp?cat=2003

Patagonia Puffball Vest
similar to:
http://www.backcountry.com/store/PAT0556/c11/s20/Patagonia-Micro-Puff-Zip-Vest-Mens.html

Montane featherlite smock
http://www.campsaver.com/product.php?pid=25025
mfg site:
http://www.montane.co.uk/productdetails.php?productid=40&rid=7

Montane featherlite pants
http://www.campsaver.com/product.php?pid=25030
mfg site:
http://www.montane.co.uk/productdetails.php